Hi! I’m Crystal, a graduate of Rhodes Wellness College where I earned my Diploma in Life Coaching and Life Skills Counselling in 2023. I bring a grounded, compassionate presence to my work, supporting individuals as they navigate meaningful change and deepen their understanding of themselves.

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My approach is informed by both professional training and lived experience. Over the years, I’ve worked in substance use and recovery, sexual assault services, and community crisis response. These roles have deepened my respect for the strength and resilience of the human spirit, and they continue to shape the trauma-informed care I bring into my coaching practice.

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I live, work, and play with profound respect on the Unceded Territory of the K'ómoks First Nation.

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Before stepping into the field of coaching, I spent over two decades working in the tree planting industry, travelling through the remote mountain landscapes of British Columbia. That chapter of my life shaped me—physically, emotionally, and spiritually. Nature remains a constant teacher and source of renewal, and I continue to draw from that connection in my work today.

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In my personal life, I love being outdoors in all kinds of weather with my dogs and incredible kiddo. Whether I’m tending the garden, cooking for loved ones, or diving into new learning, I approach life with curiosity and care.

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At Kind Mind Coaching, I offer a safe and encouraging space where people can explore, grow, and move toward their goals. My work is rooted in empathy, authenticity, and an unwavering belief in each person’s capacity for change.